Healing Pen by Nasra Al Adawi
Waَrd Waَ Shawk | ورد وشوك
Wَard Wَa Shawk
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Wَard Wَa Shawk

by HH Sayyida Prof. Amaal Al Said and Nasra Al Adawi

Wَard Wَa Shawk (Roses and Thorn) is hosted by HH Sayyida Prof. Amaal Al Said and Nasra Al Adawi, brought together by their shared love for writing. Nasra, a Poetry Therapy Practitioner, and Sayyida Amaal, a professor and life coach, first connected through Healing Pen sessions, where writing was used as a tool for wellness and self-reflection.

In this episode, they reflect on how these sessions—especially during COVID-19—became a powerful source of emotional and mental well-being. Over time, Nasra affectionately nicknamed Sayyida Amaal as Lady Amaal, a name she has come to cherish. On the other hand, Lady Amaal persistently calls Nasra Ustatha (meaning teacher/professor), despite Nasra’s gentle reminders to simply call her Nasra. Yet, Lady Amaal insists, seeing her as a mentor and guide.

They discuss the role of writing for wellness, poetry therapy , journaling, and reflective writing in healing, sharing insights into how such practices support individuals on their personal journeys. A reading from Kahlil Gibran’s "The Prophet" is featured, reflecting themes of self-discovery, spirituality, and resilience. The episode also includes a live writing prompt and reflection exercise, giving listeners a glimpse into the transformative power of expressive writing.

Sayyida Amaal shares how she once wrote poetry in her youth but drifted away from it over the years. However, joining a safe and creative space through these sessions rekindled her passion for writing, allowing her to reconnect with her creativity and share her wisdom with others._

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