Wَard Wَa Shawk (Roses and Thorn) is hosted by HH Sayyida Prof. Amaal Al Said and Nasra Al Adawi, brought together by their shared love for writing. Nasra, a Poetry Therapy Practitioner, and Sayyida Amaal, a professor and life coach, first connected through Healing Pen sessions, where writing was used as a tool for wellness and self-reflection.
In this episode, they reflect on how these sessions—especially during COVID-19—became a powerful source of emotional and mental well-being. Over time, Nasra affectionately nicknamed Sayyida Amaal as Lady Amaal, a name she has come to cherish. On the other hand, Lady Amaal persistently calls Nasra Ustatha (meaning teacher/professor), despite Nasra’s gentle reminders to simply call her Nasra. Yet, Lady Amaal insists, seeing her as a mentor and guide.
They discuss the role of writing for wellness, poetry therapy , journaling, and reflective writing in healing, sharing insights into how such practices support individuals on their personal journeys. A reading from Kahlil Gibran’s "The Prophet" is featured, reflecting themes of self-discovery, spirituality, and resilience. The episode also includes a live writing prompt and reflection exercise, giving listeners a glimpse into the transformative power of expressive writing.
Sayyida Amaal shares how she once wrote poetry in her youth but drifted away from it over the years. However, joining a safe and creative space through these sessions rekindled her passion for writing, allowing her to reconnect with her creativity and share her wisdom with others._






